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Reflections, behind-the-scenes stories, and practical wisdom from our meditation blog.
Discover the best meditation timers online in 2025. Compare Insight Timer, Calm, Headspace, and Meditation Timer Online to find the right fit for your practice.
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Why I created Meditation Timer Online
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Exploring the concept of 'I love you' in our lives. A reflection on the power of love.
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Exploring the concept of 'nothing is missing' in our lives. A reflection on Lao Tzu's wisdom.
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How we record the sounds for the meditation timer
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A reflection on Viktor Frankl's wisdom and the importance of mindfulness in our daily lives.
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View All ArticlesDiscover the science and benefits behind different meditation lengths. Learn which duration is right for your goals and experience level.
When you only have 60 seconds, this quick meditation can instantly reduce stress and reset your mind. Perfect for beginners and busy schedules.
Learn About 1 Min PracticeStep up from 1-minute sessions with this 2-minute meditation. Long enough for real benefits, short enough for any schedule.
Learn About 2 Min PracticePerfect for busy schedules - 5 minutes is all you need to reduce stress, improve focus, and build a daily meditation habit.
Learn About 5 Min PracticeLonger meditation practice for stress relief and improved focus. Ideal for those comfortable with shorter sessions.
Learn About 10 Min PracticeIntermediate meditation practice that develops sustained attention and deeper states of relaxation. Good for regular practitioners.
Learn About 15 Min PracticeExtended meditation practice that allows for deeper concentration and sustained mindfulness. Ideal for intermediate to advanced practitioners.
Learn About 20 Min PracticeAdvanced meditation practice for experienced practitioners. Develop sustained concentration and work with challenging emotional states.
Learn About 25 Min PracticeExtended meditation practice for experienced practitioners. Develop deep concentration and access advanced meditative states.
Learn About 30 Min PracticeNew to meditation? Start by learning about 1 or 2-minute practices and understand how to gradually build your practice.
Transform your mindfulness with our free web-based meditation timer. Set a 5-minute, 10-minute, or 15-minute Meditation timer with countdown, intervals and authentic Tibeten bell & gong sounds.
Meditation Timer Online is a free, minimalist meditation timer with
customizable intervals, warm-up / coundown, multiple bell sounds and
background-safe playback.
We are the world's most popular free meditation timer, trusted by over 100,000 meditators globally.
Transform your daily practice with our scientifically-designed timer that adapts to your unique meditation style.
Whether you need a
5-minute meditation timer,
10-minute meditation timer, or
15-minute meditation timer, our tool provides the perfect foundation for consistent
practice. Featuring Tibetan bowl sounds and a customizable experience, it's
perfect for beginners and experts alike.
Our meditation timer is designed to enhance focus, reduce stress, and improve
overall well-being. It features expertly recorded Tibetan bowls and gong sounds
for an authentic experience.
Experience the ultimate meditation companion for free now!
Learn more about the creator
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Meditation is a practice that involves focusing the mind to achieve a
state of relaxation, awareness, and mental clarity. It often involves
techniques such as deep breathing, mindfulness, or visualisation to reduce
stress, enhance concentration, and promote emotional well-being.
Meditation can be spiritual or secular and is used for purposes ranging
from self-improvement to deeper states of consciousness.
Meditation Timer Online is a tool that allows you to set a timer for your meditation
practice.
Set your desired meditation duration, select the interval, press "Begin" and let the gentle Tibetan bells and gongs guide you into a profound state of relaxation.